A Thanksgiving spread

​CEENTA’s 5 favorite healthy holiday food blogs

Oct 28, 2019

Some of our favorite tips.

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A person uses their phone at night.

​Should I put my phone in night mode?

Jun 27, 2019

Dim the lights.

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A boy sleeps with his eyes open.

​Can sleeping with my eyes open hurt my eyes?

Jan 08, 2019

Why should you keep them closed?

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A woman listens to relaxing sounds while she sleeps

​Why do relaxing sounds help you sleep?

Dec 31, 2018

Lulling you to sleep.

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A little girl eats turkey

​Does turkey really make you sleepy?

Nov 20, 2018

Is it a myth or or is it a fact?

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2018 New Years

Count the ways CEENTA is the premier healthcare choice

Dec 29, 2017

As 2017 comes to a close, we, like you, want to reflect on our accomplishments and what we can do for a healthier, happier 2018.


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