tags w55c
A man with a safe Inspire implant

​Is the Inspire sleep apnea device safe?

Mar 04, 2021

Is it okay to use?

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A man has a stuffy nose at night

A stuffy nose at night

Nov 05, 2020

Why is it harder to breathe when you sleep?

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A woman who needs a CPAP alternative.

​Five alternatives to CPAP

Sep 01, 2020

Different sleep alternatives.

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Someone can't sleep because she is stressed.

​How does stress affect sleep?

Jul 28, 2020

Late nights and stressors.

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A Thanksgiving spread

​CEENTA’s 5 favorite healthy holiday food blogs

Oct 28, 2019

Some of our favorite tips.

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A person uses their phone at night.

​Should I put my phone in night mode?

Jun 27, 2019

Dim the lights.

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