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Smoking is a major cause of health problems in America. It is the leading cause of preventable death in the United States, with more than 480,000 deaths each year. Additionally, it is the leading cause of a number of diseases, and quitting smoking can actually reduce the risk or those diseases. Now, a new study has shown that if sinusitis patients quit smoking, they will see their condition improve, too.

A total solar eclipse is a rare and exciting event, and on August 21, 2017, this part of the country will be lucky enough to experience one. However, even the smallest view of the sun’s rays can cause irreversible damage to your eyes. So before you go out to watch it, make sure you follow a few important steps to keep your eyes safe and healthy.

Insomnia and tinnitus can both be troublesome issues on their own, but when a lack of sleep affects your ears, it can be all the more unpleasant. Fortunately, there are ways to deal with both conditions that can help you get a better night’s sleep.

If you have an older relative, you may have heard them complain about cataracts. But what are cataracts and how are they treated? June is Cataract Awareness Month, so today we’re going to separate the myths from the facts about cataracts.

Even with attention to good vocal hygiene, if you have a vocally demanding job you may still find yourself with hoarseness. What are some common hoarseness-causing voice disorders, and when should you see a doctor about them?

Exercising your voice, resting it at the appropriate times and not overusing it, avoiding acid reflux, and treating your allergies are all good ways to keep your voice healthy and strong. Just as important as all of that, though, is knowing proper breathing techniques. Breathing through your nose has many benefits, especially if you’re preparing for a major singing engagement.