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Insomnia and tinnitus can both be troublesome issues on their own, but when a lack of sleep affects your ears, it can be all the more unpleasant. Fortunately, there are ways to deal with both conditions that can help you get a better night’s sleep.

You may have heard a friend or family member talking about it: they had an ear infection, or went on a flight, and the pressure ruptured their eardrum. A ruptured eardrum sounds scary, but what is it, and how is it treated?

Even with attention to good vocal hygiene, if you have a vocally demanding job you may still find yourself with hoarseness. What are some common hoarseness-causing voice disorders, and when should you see a doctor about them?

If you have an older relative, you may have heard them complain about cataracts. But what are cataracts and how are they treated? June is Cataract Awareness Month, so today we’re going to separate the myths from the facts about cataracts.

Exercising your voice, resting it at the appropriate times and not overusing it, avoiding acid reflux, and treating your allergies are all good ways to keep your voice healthy and strong. Just as important as all of that, though, is knowing proper breathing techniques. Breathing through your nose has many benefits, especially if you’re preparing for a major singing engagement.

Many people think the most important time to wear sunglasses is the middle of the day, when the sun is at its highest. But just as important is early morning and late afternoon, when the sun is potentially most damaging to your eyes.