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Exercising your voice, resting it at the appropriate times and not overusing it, avoiding acid reflux, and treating your allergies are all good ways to keep your voice healthy and strong. Just as important as all of that, though, is knowing proper breathing techniques. Breathing through your nose has many benefits, especially if you’re preparing for a major singing engagement.

Sunglasses can look cute on your child, but they have important protective uses, too. Did you know a quality pair of sunglasses can provide simultaneous protection from exposure to UV rays and injuries?

This week is Oral, Head, and Neck Cancer Awareness Week. Last year more than 63,000 Americans developed this cancer, and more than 13,000 died from it. Most of these cases, however, are preventable, so knowing the causes can help you prevent it, and knowing the signs can help you get early treatment.

Keeping your head down, following through on your swing, and assessing your lie properly are all important steps in helping get a good score when playing golf. But did you know that hearing also plays an important part in bringing your score down?

Many people think the most important time to wear sunglasses is the middle of the day, when the sun is at its highest. But just as important is early morning and late afternoon, when the sun is potentially most damaging to your eyes.

Facial plastic surgery is a good way to remove wrinkles and give your face a more youthful look. But it has many functional uses, too, including helping you breathe easier when medicine isn’t enough.