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While brushing your teeth one day, you notice some white and yellow formations on your tonsils. Do you have tonsillitis? Is it something worse? As it turns out, what you most likely have are something called tonsil stones.
Debris such as mucus, dead cells, food, and even skin can get stuck in the crevices of your tonsils. This buildup is called tonsil stones. In some cases, they are too small to see, but in others they can be the size of a berry. Tonsil stones can be caused by a number of factors, including poor dental hygiene, sinus issues, and chronic tonsillitis. They are notably common in teenagers and people with large tonsils.
While some people don’t have any symptoms, others may experience the white and yellow formations mentioned above, as well as bad breath, trouble swallowing, a sore throat, and a cough. Their tonsils might swell, too.
The best defense is good dental hygiene. Brush and floss your teeth daily, particularly after meals and at bedtime. Gargling with salt water is also recommended.
In addition to prevention, gargling can be good for removing tonsil stones, too. Some people may also loosen tonsil stones by coughing. However, it is not recommended that you try to remove them manually. Sometimes, antibiotics are used to break down the bacteria that helped create them. In other cases, minor surgery may be needed to remove them.
“I generally recommend my patients try a Waterpik water flosser on a gentle setting to help flush the tonsils to remove the stones and debris,” CEENTA ENT doctor Isaac Dingle, MD, said. “This can really improve the symptoms, especially the bad breath. In most cases we can avoid surgery.”
Tonsil stones don’t need to be a cause for alarm, and with a bit of preventive action, you can keep your tonsils clean and your breath fresh.
This blog is for informational purposes only. For specific medical questions, please consult your physician.
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